4—Day Healing Retreat

Attending an adult retreat can feel intimidating. All participants will be assigned to a Havurah Group … think of this as your retreat friendship group. You will meet daily to have a chance to get to know one another in a small facilitated group, process the day’s activities, share experiences and serve as each other’s anchors while at camp.

Your friends and family may be tired of talking about your divorce, and, furthermore, may not know how to support you. Divorce Open Space Meetings are an evening salon-style program for retreat participants to discuss topics of interest related to divorce and healing including managing finances, parenting through divorce and more. Participants will gain peer insights and support through the grief, bewilderment and loss associated with divorce.

Through the sacred act of Jewish ritual, we will honor, process and offer you a path to move through whatever stage of the divorce journey you are in:

• Opening Up –  Morning is a time of great hope and opening. We will offer elective morning shacharit (Hebrew for “dawn”) services at our “Freedom Forest.”

• Celebration – We will celebrate Shabbat in community, reciting prayers, sharing a meal, dancing and singing. Later this evening, a musical Kabbalat Shabbat service will invite participants to feel the joy in Judaism.

• Connectedness & Joy – We know that when we sing in community, we feel interconnected and joyful. On Saturday morning, we will gather for a Torah Service in Tawonga’s outdoor sanctuary amidst the trees called “Makom Shalom,” which means Place of Peace or Wholeness. We will hear the Torah portion interpreted through a divorce lens and those who want can experiment by standing Kaddish for the ending of their marriage.

• Separate & Heal – Havdalah means separation. It is the ritual that distinguishes between the sacred time of Shabbat and the ordinary time of the rest of the week. We will use our Camp Havdalah ceremony to help people separate both Shabbat from the rest of the week, as well as their married selves from their non-married selves.

• Ritual Mourning – Sitting Shiva is the Jewish way to mourn the death of a beloved. Those who are interested will have the opportunity to sit in community, in a facilitated circle, to mourn the death of their marriage.

• Letting Go – Tashlich is the ritual associated with Rosh Hashanah of throwing bread crumbs in a body of water to symbolically release the things we want to let go. During the retreat, partake in this healing ritual as we throw small stones into the Tuolumne River and recite individual and communal prayers of letting go.

Professional experts and religious and spiritual leaders will help you find a path back to wholeness. From rabbis, therapists and healers to divorce coaches, yoga instructors and challenge course facilitators, our team of guides is here to support you:

• Rabbis and Jewish Educators – These spiritual leaders will be the backbone of the weekend’s Jewish learning and engagement. They will lead workshops, Jewish rituals and art-focused activities to help facilitate healing.
  

• Therapists – Therapists (along with our faculty) will help facilitate the Havurah Groups and be available in the afternoons to check in with participants who sign up to meet with them.
  

• Certified Divorce Coaches – To provide expert, empathic listening and suggestions for specific approaches and activities for people going through the early phases of divorce.

• Massage Therapists – Two massage therapists will be at camp during the retreat offering hour-long massage sessions, for an additional fee. Body work can be both healing and comforting.

• Yoga & Challenge Course Instructors – Physical movement helps us to be in sync with our bodies and tap into newfound strength. Our yoga instructor will support participants to still the mind, feel grounded in the body and connected to the breath. Challenge Course facilitators will empower participants through overcoming physical and mental obstacles.